What is Health?
Health is more than fitness or exercise; it is being able to freely move your body through time and space.
Health is more that the pleasure of food, it is the nourishment your body receives.
Health is making sleep a priority, as if it were a fundamental duty to yourself.
Health is making time to slow down, rest and recover.
Health is acknowledging your emotions, but not letting them become your guiding force.
Health is discovering who you truly are and making a commitment to yourself and your future.
About Jimit
"A journey of a thousand miles begins with a single step."
- Lao Tzu
My life’s journey has been an adventure focused on adding value to others’ lives while growing myself.
I began with art and photography, using visuals to capture the world’s beauty and connect with people deeply. This creative path led me to appreciate storytelling and its power to evoke emotion and understanding.
Later, I moved into real estate development, a shift that allowed me to shape spaces where lives unfold and memories are made. In my 40s,
I pursued lifestyle changes for a healthier mind and body.Each new habit transformed my perspective, sparking a passion for wellness.
Observing how many people struggle with chronic conditions inspired me to help others make empowering lifestyle choices.
Driven by curiosity and a commitment to learning, I now dedicate myself to preventive healthcare, guiding others toward more vibrant, fulfilling lives.
INTRODUCTION
30-Day Challenge
The new year is here, and with it comes the desire for a fresh start. But resolutions often fade by February.
This January, ditch the temporary fixes and join the 30-Day Fat Loss & Muscle Gain Challenge. It’s not just about quick results; it’s about building the sustainable habits that will transform your body and your life.
Build sustainable habits for lasting results and start 2025 strong.
Click on the link below to find out more!
Inaya Wellness
We’re thrilled to announce the upcoming launch of our 1:1 Holistic Health Consultancy service! Designed to support you on your journey to optimal wellness, this personalized experience will empower you to take charge of your health and well-being through customized strategies and guidance.
What to expect?
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Personalized Wellness Plans: Tailored to your unique needs, lifestyle, and goals.
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Comprehensive Health Assessments: Gain insight into your physical, mental, and emotional well-being.
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Practical, Sustainable Solutions: Discover actionable steps that fit seamlessly into your life.
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Holistic Approach: Address the root causes of health concerns by considering all aspects of your well-being—nutrition, movement, stress, sleep, and mindset.
Why Inaya Wellness?
We are committed to helping you uncover the best version of yourself. By combining science and evidence-based practices with compassionate guidance, we provide the tools and support you need to succeed.
Stay tuned for the official launch date and details on how to book your 1:1 session. We can’t wait to guide you on your path to lasting wellness!
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